Seafood Creole, Love For Food Catering

Seafood Creole

Servings: 6

Notes: *If using frozen fish, thaw first

Categories: Main Dish


1 tablespoon olive oil or vegetable oil

1 cup sliced celery

1 cup coarsely chopped green pepper

1 cup sliced onion

1 clove garlic, minced

1 27 1/2-ounce jar Ragú Light Pasta Sauce — Chunky Mushroom

3/4 teaspoon dried thyme leaves

Ground cayenne pepper to taste

1/2 pound fresh or frozen cod, flounder, or haddock fillets, cut into 1-inch pieces

5 cups yolk free egg noodles (8 oz.), uncooked

Cooking Instructions:

1.  In large saucepan over medium heat, heat oil; add celery, green pepper, onion and garlic. Cook 5 minutes or until vegetables are tender.

2. Stir in pasta sauce, thyme, and cayenne pepper; hear to boiling. Add fish; reduce heat. Simmer 5 minutes or until fish is done.

3. Meanwhile, cook pasta according to package directions; drain. Toss hot pasta and sauce.

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